Go for the causes
If someone is affected by a chronic RSI syndrome unfortunately the treatments at hand have not proven to be particularly effective. There is all the more reason to take even early signs very seriously and take the appropriate measures immediately. Some useful tips to treat these early signs you will find here.
In order to ward off the disease on a long-term base it should not suffice to cure the symptoms. What is more important is to get rid of the underlying causes. This means:
- a change of the working conditions: The ergonomic workplace!
- a change of the behaviour/attitude towards work: try to learn how to deal with stressful situations!
Some clever people have also come up with a number of alternatives to the root of all evil – the mouse. In the following, you will find some clever ideas.